Fitness

Yoga Foundations 101 - Standing Poses

When: Sat., May 9, 12-2 p.m. 2015

This Foundational series is great for those new to yoga or experienced practitioners seeking to refine and deepen their practice. Lynne McSweeney will lead this workshop focusing on more perfect alignment in standing postures such as warrior, triangle, and chair.

Price: $20 in advance, $25 day of

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