Fitness

Yoga for Cyclists Workshop

When: Sat., May 6, 4-5:15 p.m. 2017

A regular yoga practice is beneficial as part of training or to compliment everyday cycling, including improved strength, flexibility, balance, and focus. Additionally, it can play a key role in injury prevention. Join SYC teacher Lauren during an hour long journey with a yoga class designed specifically with cyclists in mind. *Bicycle Campaign members bring proof of membership and register in studio.

Price: $25 or $15 for members of the Savannah Bicycle Campaign.

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