When: Thu., Nov. 5, 6:30-7:30 p.m., Thu., Nov. 12, 6:30-7:30 p.m., Thu., Nov. 19, 6:30-7:30 p.m., Thu., Dec. 3, 6:30-7:30 p.m., Thu., Dec. 10, 6:30-7:30 p.m. and Thu., Dec. 17, 6:30-7:30 p.m. 2015
A six week Qigong class. Simple Qigong forms, breathing exercises, and standing and walking meditations will be practiced in this class. Each week will focus on a different organ, the corresponding internal energy exercises, self massage and sounds to clear stagnant and toxic energy from that organ to promote health, vitality and longevity. The Longevity Qigong form, a simple set of ten exercises to improve the flow of Qi throughout the body, calming the mind, will be practiced.
Price: 6 classes @ $60. or $15. per drop in class