Classes, Camps & Workshops

Progressive Pelvic Posture Alignment

When: Sat., June 11, 12:30-2:30 p.m. 2016

Are you ready for a stronger and more stable pelvic floor? Join Lynn Geddes for this workshop where you will learn a series of specific exercises to strengthen and stretch the layers of the pelvic floor. You'll also learn proper alignment to correct pelvic floor dysfunction.

Price: $30 early bird; $35 after 6/5/16; $25 returning students from Feb workshop.

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