When: Fri., April 20, 5:45-7 p.m. 2018
Are you ready to get your heart pumping and liquid awesome flowing?! Biza will lead you through a 75 minute cardio-intensive yoga sequence with bursts of high intensity interval training for added tapas. Get ready to escape your comfort zone and burn, baby, burn! This workshop is open to yogis who love (or want to love) a balance of cardio AND yoga.
Price: $18 in advance | $20 day