Classes, Camps & Workshops, Fitness

Kathryn Budig Yoga Weekend

When: Sat., Dec. 12, 9:30 a.m.-3:30 p.m. and Sun., Dec. 13, 9:30 a.m.-12 p.m. 2015

Join Kathryn for a lighthearted yoga workshop of exploration on our hands! This workshop is geared towards both fledglings of arm balances and full grown flyers. We will explore the foundation of arm balancing, the technicalities of leaving the ground on our hands and the playful mindset needed to maintain the balance. Beginners will learn how to enter these poses, advanced practitioners will learn new entries and possibilities. Come with any questions and leave with a refreshed spirit and richer understanding of these amazing postures.

Price: $195 Before December 1st; $215 After December 1st

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