When: Sat., April 18, 9 a.m.-5:30 p.m. and Sun., April 19, 9 a.m.-5:30 p.m. 2015
Class will cover basic principles and practices of Qigong. Postures are very powerful internal energy exercises and meditations. Exercises open meridians and energy points, allowing energy to flow to all parts of the body, promoting overall health, vitality and longevity. Class is taught by Dr. Robin Murphy, an internationally recognized author, researcher and Naturopath who has been teaching Homeopathy, Oriental Medicine, Tai Chi and Qigong for over 30 years. He learned a rare Buddhist Qigong system from grandmaster Liu Siong from the Shaolin monastery in China. Centuries before, Tibetan lamas had revealed the Qi movements and meditations to these monks.