Classes, Camps & Workshops

Introduction to Mindfulness (Vipassana) Meditation

When: Wed., March 12, 6 p.m. 2014

Foundations and Hindrances to Mindfulness. Instruction, meditation, discussion. Handouts provided. Instructor: Un Shin Cindy Beach Sensei, has taught Mindfulness for over 15 yrs. Text for info & registration.

Price: 6 wk. package- $90; Drop-In &20

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