Classes, Camps & Workshops, Events, Health

HypnoMothering

When: Mon., Feb. 16, 6-8:30 p.m. 2015

HypnoMothering is a 2.5 hour class for moms-to be that was developed by two hypnotherapists, each a mother of twins. This fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.

Price: $50

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