Classes, Camps & Workshops, Health

HypnoMothering

When: Mon., Dec. 15, 6-8:30 p.m. 2014

HypnoMothering is a 2.5 hour class for moms-to be that was developed by two hypnotherapists, each a mother of twins, this fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.

Price: 50

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