When: Tue., July 11, 6-7 p.m., Tue., July 18, 6-7 p.m., Tue., July 25, 6-7 p.m. and Tue., Aug. 1, 6-7 p.m. 2017
Group Training at its best. Almost like having your own personal trainer. Weights, cardio, drills, and games. Ropes, kettlebells, medicine balls, and more. Every workout is different. Great as a supplement to your existing workout or a great way to start. Bring mat & water. All other equipment provided. Punch cards available.