Fitness, Classes, Camps & Workshops

Go W/The Flow

When: Wed., April 17, 6:30 p.m. 2013

Yoga & Live Music event with Ben and Tori (Go w/the flow) returns to AYS for 1 night only! Created by Dayton-based yogis, Tori Reynolds and Ben Rivet, GO W/ THE FLOW is an immersive collision of music and movement that is designed to get you out of your head and into your breath. Tori’s powerful but playful vinyasa sequence is scored by Ben’s acoustic guitar and vocals, paced by live-looped beatboxing and dictated by each class’s abilities. Improvisation prevails, reminding us the benefits of good breath and a #gowtheflow outlook on your life and your practice.

Price: $25 advance, $30 day of

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