Fitness

Foundations of Yoga Workshop

When: Sat., Jan. 16, 12:30-2 p.m. 2016

Whether you're new to yoga or just need a tune-up, this workshop is for you! Lynne McSweeney will help you get the most from your practice by instructing proper alignment in forward bending and twisting poses. Space is limited; advance reservations suggested.

Price: $20

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