When: Sat., Aug. 15, 1-3 p.m. and Sat., Nov. 14, 1-3 p.m. 2015
Our two-hour prenatal yoga workshops are specially designed for moms-to-be and their labor partners. Workshop participants will get hands-on practice with providing pre-delivery comfort: breathing, massage, positioning, pressure points and more. Ann Carroll, is a Certified Labor Doula, Certified HypnoBirthing Teacher, and registered E-500 Registered Yoga Teacher with a special designation for prenatal/pregnancy yoga. She is honored to guide women during this empowered time of their life.
Price: $120 (through 8/7); $130 (after 8/7)