Health

Couples Toolbox for Labor & Delivery

When: Sat., Aug. 9, 1-2 p.m. 2014

A hands-on class designed for a mom and her spouse, partner, friend, mom, or other labor/delivery partner. Teaches the different stages of labor and delivery and which comfort techniques are best at each stage. Comfort measures including breathing, massage, positioning, pressure points, taught by a labor doula. Students should bring exercise ball.

Price: $130 - Early bird pricing available

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