Fitness

Community Tai Chi

When: Second and Fourth Sunday of every month, 8:30 a.m.

Tai Chi is an ancient Chinese martial art tradition that is now practiced as a graceful form of exercise, performed in a slow, focused manner and accompanied by deep breathing. All of the exercises are performed from a standing position, so please wear shoes which are comfortable for standing, and clothing which allows freedom of movement. Weather depending, the class may be held indoors or outdoors.

Price: $5

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